Thrive for Microsoft Teams is a science-backed behavior change platform to improve well-being and productivity, embedded directly into your workflow. Thrive features include:

• Expert-led Journeys: Improve well-being across key pillars including sleep, food, movement, stress management, connection, and more.
• Personalized Microsteps: Choose from hundreds of small, achievable steps that add up to lasting behavior change. They’re too small to fail!
• Thrive Reset: Reduce stress in just 60 seconds through breathing, mindfulness, gratitude, and more.
• Peer Storytelling: Get inspired by others at your organization who have made lasting changes with Thrive.
• Motivational Challenges: Try them solo or team up with colleagues across your organization to improve your well-being together.
• Daily Reflection: Start your day by taking a moment to reflect on how you feel.

Thrive for Teams makes prioritizing well-being as seamless as starting a conversation. Please reach out to [support@thriveglobal.com](mailto:support@thriveglobal.com) if you face any issues. We'll be happy to help. A Thrive Global account is required to use this app.